Re-Integration: Full-Body Self-Portrait
FA Instruction
You will be engaging in a focused attention practice. During this practice, you will be instructed to notice when your mind has wandered to external distractions, like a light, or to internal distractions, like your thoughts. When you notice these distractions, you will be instructed to become aware of them without judgment and to redirect your attention back to your breath. You will continue to bring your attention back to the breath, over and over again, throughout the practice. If at any time you feel uncomfortable or agitated, know that you can always choose to stop the practice
Post-practice
Now that the practice has finished, I'd like to hear from two students. Please share in 1-2 words what you observed as you engaged in the practice. When students respond, please say, “thank you for your response.” Only respond further if you feel it is necessary (e.g., a student expresses distress).
- Understand the meaning of the full-body self-portrait in the re-integration process
- Explain the importance of the metaphoric associations to body parts
- Gain an awareness of the relationship between "dancing images" and "personal metaphors"Experience the therapeutic benefits of the full-body self-portrait
- Experience the embodiment of awareness and personal metaphors
Tamalpa Self Portrait Performance
Full Body Self Portrait
Question 1
After seeing the process used by the dancer with her portrait in this video, write your reflection.
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Based on the two statements above; what is the relationship between "dancing images" and "personal metaphors?"
Personal metaphors allow clients to inform movement expression that makes possible the re-integration of body parts into their emotional and metaphoric life themes.
VI
Case Study
Natalia Madej
TEXT
Coulacos Prato, C. (2013). Therapeutic Self-Portraits Linda Edkins Wyatt. Its All About You: The Importance of the Artist's Self-Portrait. Mixed Media Self-Portraits: Inspiration and Techniques. F + W Media
Question 4
Go to the link above. Click on Chapter 1 / It is All About You: The Importance of the Artist's Self-portrait. Scroll
down to subtitle "The Benefits of Creating Self-Portraits," and
summarize the main ideas about self-portraiture expressed by the author.
VII
Students who are making up, follow the process below, record and post your work on Discussion Board.
One Step Further
Full-Body Self-Portrait: Embodying Awareness & Re-Integration
- Draw your own self-portrait
- Describe in writing what you see in the portrait.
- Express in movement what you see.
- Go back to your drawing and add details that may have come to mind/body through your dance
- Describe what you see now.
- Go back to dance and express what you saw this time
- Write about it.
- Go back to dance and choose from your movement exploration, eight moves that represent your portrait.
- Give it a title. What is it about. what metaphors did you discover? What is your life theme?
- Dance in front of your drawing your dance.
- Write about it and post your reflection about the exercise, along with your self-portrait (a photograph of it will do) on our Discussion Board.
- Bring your portrait to our next class.
2
Sharing
Share your dance with a partner (witness).
Exchange feedback
Write about it.
Come back to the circle and share your portrait with the group.
Share your motif with the group and explain what it means (the groups repeats the movement).
Without words, share your motive and have the class repeat it with you.
Re-create the myth with the whole group and link everyone's message with the group's myth.
Summarize your whole experience on Discussion Board
VIII
Journaling
IX
Glossary
dancing images
personal metaphors
X
Sources
XI
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