Mindful Expression with Yael Schwietzer
Unit: Body Integration Theme: Mindful Expression I Introduction Yael Schwietzer is a dance therapist and crative movement teacher. She does a form of mindful movement called Pure Dance. Yael has a grant from the Barbara Mettler Foundation to do workshop/classes. She has chosen our Dance Program to share her knowledge with our students. II Learning Objectives Understand the role of the dance/movement therapist in facilitating body expression Explain the therapist approach when using mindfulness to generate expression via Schwietzer's Pure Dance Gain an awareness of how joining other students can inform the process Experience the therapeutic process through sensing, feeling and expressing movement forms III Mindful Walking practice will be played the weeks of Feb 26 and March 25 Check file on email. Mindful Walking You will engage in a mindful walking practice. Like focused attention practices, you will be instructed to notice when yo...